Eating for Energy
Click on the title above and read great tips on how to aviod fatigue that may be due to poor diet and lack of exercise. As you read this you will be reminded to eat breakfast and why that is important. The article states other reasons why a person may be fatigued and suggestions to combat that fatigue. As you read the article, can you identify yourself? If so, what suggestions from the author will you implement in order to combat your lack of energy?
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