Eat those PB & J sandwiches ! Buy that Jif or Skippy and enjoy. Benefits range from diet control to antioxidant protection. A serving of peanut butter has 3 mg of the powerful antioxidant vitamin E, 49 mg of bone-building magnesium, 208 mg of muscle-friendly potassium, and 0.17 mg of immunity-boosting vitamin B6.
I knew I was hooked on Jif for a reason. How often do you have your peanut butter?
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