Nutrition and Exercise for Bones

Wednesday, October 26, 2011

Strong Bones for Life by Dr. Paulette Chandler, MD

This is a good review video for students in HE2. It covers risk factors, peak bone mass, ect...
Posted by Marla Gleave at 10:57 AM No comments:
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Diagnosing Osteoporosis (Osteoporosis #3)

Posted by Marla Gleave at 10:27 AM No comments:
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Understanding Osteoporosis (Osteoporosis #1)

Posted by Marla Gleave at 10:25 AM No comments:
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Articles, Fact Sheets, Cooking Tips

  • Vitamin Needs of Athletes
  • Top 10 Vitamins for Bodybuilders
  • Easy food tips for better nutrition
  • Eating for Recovery Fact Sheet
  • food charts

Other Health Blogs

  • Health and Fitness Blog

Web links to bone health

  • food charts for trace minerals
  • Linus Pauling Institute, Oregon State Univ.
  • Better Bones: Top 20 Key Nutrients for Bone Health
  • National Institute of Health Vit. B12 fact sheet
  • National Institute of Health B6 fact sheet

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Blog Archive

  • ▼  2011 (3)
    • ▼  October (3)
      • Strong Bones for Life by Dr. Paulette Chandler, MD
      • Diagnosing Osteoporosis (Osteoporosis #3)
      • Understanding Osteoporosis (Osteoporosis #1)
  • ►  2010 (16)
    • ►  November (8)
    • ►  October (7)
    • ►  September (1)

About Me

Marla Gleave
Professor of Health and Physical Education, College of the Redwoods,Eureka, CA.
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